Health Psychology UAE

You Can Achieve Lasting Changes in Your Health and Well Being With the Experienced and Caring Guidance of Someone Who is Passionate about Improving Your Quality of Life

Whether you have an illness or disease and you're seeking long term adjustment, or you are otherwise
healthy and would just like someone to open up to, I am here for you.

There are many health issues that people experience every day, but the ones who are able to move beyond or cope
with these issues are the ones that actively seek support and guidance from a professional.

My primary desire is your relief, and I am able to accomplish this in ways that you may not be aware of right now.

If you suffer from any of these conditions I can help you, starting today:

• Stress

• Anxiety

• Panic attacks

• Depression

• Anger

• Grief

• Adjustment issues

• Sleep difficulties

• Pain

• Changes in body image / Body issues

• The initial shock of a disease diagnosis

• Fear of medical treatments and tests

I also can help with maintaining treatment adherence, and I provide training in relaxation and visualization
techniques, which have proven to be very powerful solutions that can often take the place of prescription drugs.

My Focus is on Prevention, Self Care and Personal Development

When you have ways to manage your stress, it can be a potent remedy for many illnesses and conditions, and that's
what we focus on here.

Imagine how much better you would feel if you experienced an increase in self esteem, assertiveness, positive emotional expression and communication skills.

Imagine if you had a healthy balance in your life and you became re-acquainted with the fun you used to have.

This may seem unrealistic for you right now as you continue to suffer, but if you can just place this in your conscious mind for a moment and see things as how they could be for you, it can act as a catalyst for the lasting change that you seek.

A Few Words about Confidentiality

You should know that everything you choose to tell me will remain confidential. In only very exceptional cases would I
suggest the need to break confidentiality, and this would be discussed thoroughly with you beforehand. I can work
closely with physicians, families and loved ones as needed, but only with your permission.

Here's How We Work Together to Bring You Lasting Relief

I use principles of Cognitive Behavioural Therapy (CBT). You may have heard about CBT but if you haven't, let me explain. CBT is the process of identifying and modifying irrational or unhelpful thoughts, beliefs, and behaviours so you can free your mind to make positive changes in your mood and your perception of self.

When you're able to break down the negative barriers in your life it can make amazing strides toward your ability to cope positively with various events and people around you.

My methodology is Evidence Based Medicine (ie- there is substantial scientific research behind my methods). I do not prescribe medication.

I also want you to understand one important part of all this. You and I work TOGETHER, as a team, so that you will
never again feel like you're in this alone.

Don't wait another day, hour, or minute to feel anything less than positive about your life.

Click here to contact me